Stress Management for Personal Resilience
Paris
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Outcomes

By the end of this training course , trainees will able to :
- Define stress and resilience.
- Identify key workplace stressors.
- Name key psychological and physical effects of stress.
- Deal effectively with stress using personal resilience.
- Actively seek to incorporate resilience into everyday life.


Target Group

- All employees at all levels.


Contents

- Defining stress and resilience.
- Identify key work place stressors.
- Psychological and physical effects of stress .
- Dealing effectively with stress using personal resilience.
- Incorporate resilience into everyday life.
- Cases study.


Type of Traning

Short Course

Training Activity Rate
Trainer/s
Lubna Abu Wardeh
Training activity Hours
3
Training activity Date
7/02/2023 - 7/02/2023
Training Activity Days
Tue
Start and End Time
17:00 - 20:00
Break Time
18:20 - 18:40
Training Activity Classification
Behavioral Skills
Language
English
Methodology
Blended
Deadline for registration
7/02/2023
Price For Jordanian
24 JOD
Price For Non Jordanian
60 US$

* Will be given discounts for groups