Outcomes
By the end of this training course , trainees will able to :
- Define stress and resilience.
- Identify key workplace stressors.
- Name key psychological and physical effects of stress.
- Deal effectively with stress using personal resilience.
- Actively seek to incorporate resilience into everyday life.
Target Group
- All employees at all levels.
Contents
- Defining stress and resilience.
- Identify key work place stressors.
- Psychological and physical effects of stress .
- Dealing effectively with stress using personal resilience.
- Incorporate resilience into everyday life.
- Cases study.
Type of Traning
Short Course
Training Activity Rate
Training activity Hours
3
Training activity Date
12/09/2023 - 12/09/2023
Training Activity Days
Tue
Start and End Time
16:30 - 19:30
Break Time
18:20 - 18:40
Training Activity Classification
Behavioral Skills
Language
English
Methodology
IDL
Deadline for registration
12/09/2023
Price For Jordanian
24 JOD
Price For Non Jordanian
60 US$
* Will be given discounts for groups